What prevention should retirees take for their teeth?
As aging occurs and you turn to be more than 65 years, it’s time to take medicare advantage plans 2020 serious care of your teeth and avoid them to get delayed if you have not got any serious dental issues till now. Taking care of your oral hygiene and teeth will lead you to have a good reward for your health. You can consume good foods and also maintain a better lifestyle. There are a few measures that you need to prevent and take care about, what is healthy for you and what can lead you to have serious dental issues. This can also let your visit to the dental clinic turn less. However, it is always recommended to visit the dentist at least twice a year.
Here are a few things you need to take care of:
Prevent root caries:
The deterioration of the teeth as we get older not only affects the enamel but also the root. Root caries, which occur in the root of the tooth, are usually the most common in the elderly. The reason is that the retraction of the gums fruit of aging now exposes areas that were previously protected by tooth enamel, predisposing to the appearance of caries. Therefore, it is important to use an appropriate brush that helps reach the root zone; Brush your teeth after each meal with a fluoride toothpaste; Floss and reinforce hygiene with mouthwash.
Combat tooth sensitivity:
As the root is more exposed and the teeth are more worn out, tooth sensitivity may appear or worsen in old age. This makes certain areas particularly sensitive to pain when consuming cold or hot, acidic or sweet foods and drinks. It is advisable to use paste for sensitive teeth and, if the problem persists, consult the dentist.
Drink a lot of liquids:
Dry mouth is very common in older people and is usually caused by diseases associated with age and the medication they take for them. If it is not treated, it can cause different pathologies on gums and teeth. To prevent dryness it is advisable to drink plenty of fluids. Drinking 2 litres of water a day will help generate saliva and protect your teeth.Remember that a beautiful smile, with healthy and pleasant teeth, is not only a symbol of happiness, but also of health, and that it is possible to wear it at any age if we pamper our teeth and gums since we were children.